Red Smoothie Detox Factor Review
- 1 Red Smoothie Detox Factor Review
- 1.1 Red Smoothie Detox Factor Review - What is the program?
Red Smoothie Detox Factor Review: Discover the truth about the program based on red smoothies.
Red Smoothie Detox Factor Review - What is the program?
Liz Swann Miller is the writer and creator of the Red Smoothie Detox Factor ebook. She is an Amazon bestselling author, and she also claims to be a degree holder in naturopathy.
Red Smoothie Detox Factor is a diet plan that focuses on weight loss and the benefits of red fruits. It is created to cleanse your body from toxins. The program can also help you to lose weight and improve your health and well-being. Besides, it can help you to get better skin and better sleep and provide you with more energy during the day.
Red Smoothie Detox Factor is not a workout or fitness program; It includes no exercises! It only relies on food.
Red Smoothie Detox Factor Review - How does it work?
The program shows you how to combine four specific foods in correct proportion to help you increase your metabolism and therefore burn fat.
These foods are:
- Vanilla: Provides flavor without raising your insulin levels
- Cocoa: Rich in phytonutrients like polyphenols, which enhance your health
- Chia Seeds: High in protein, Omega 3 fatty acid, and calcium
- Maca: A plant which fights cancer and balances your endocrine system. It also reduces stress and can be used as an alternative to caffeine
Together with red, purple and blue fruits (like raspberries, which are rich in antioxidants and anthocyanins) and green leafy vegetables, you can make great red smoothies to boost your overall health. Liz explains you exactly how to make the smoothies, why and what to add and when to drink them for the best result. All you got to do is follow the program.
The detox phase lasts 14 days. During this period you drink mostly red smoothies over the whole day. They are rich in nutrition and fiber and avoid that you feel hungry.
After the detox phase, you follow a 21-day eating plan, which helps you to drop more pounds.
Red Smoothie Factor Detox Review - What does the program include?
The main book: Red Smoothie Detox Factor starts with an introduction to how it works. It also shows the benefits of the plan and what you can realistically expect to achieve. Also, you find a short overview of typical weight loss mistake and myths. The guide shows you even the reasons why you should detox your body.
Red Smoothie Detox Factor includes easy to follow instructions to make your smoothies and when and why you should drink them. Also, it explains each ingredient together with what it adds to the smoothie and why you should buy them.
The guide contains lots of recipes together with an easy to follow 14-days blueprint to detox your body from toxins and a 21-day eating plan. Besides that, you get tips on how to curb hunger and a motivation guide.
The Ultimate Super Food Quick Home Recipe Book:
Guide for the best foods you can buy and the science about how they work. Which food you should eat to fight a particular disease, how to reduce wrinkles and so on
The Whole Body Health Shopping Guide:
Guide to which foods you should never buy and which foods are perfect for your health.
100 Great Tasting Green Smoothie Fat Loss Recipes:
A unique selection of Liz tastiest green smoothie recipes. You can drink them whenever you want to keep your metabolism running.
Pros of the Red Smoothie Detox Factor Review
- Written by a certified and fairly well-known author
- Easy to understand and follow
- Adjustable detox plan to fit your unique needs
- A balanced diet for an overall health
- The program is affordable
- Ingredients are mostly inexpensive
- Full 60-day money back guarantee
Cons of the Red Smoothie Detox Factor Review
- No exercise included
- Only online available
- You won't get everything in your usual grocery shop
- You need a good blender to prepare the smoothies
The conclusion of the Red Smoothie Detox Factor Review
Red Smoothie Detox Factor is perfect for all people who don't only want to lose weight but also want to improve their overall health and well-being. The book is easy to understand, and the instructions are easy to follow. If you can stick to the system, you will shed some pounds for sure, though maybe not as much as promised.