Some of the posts on this website contain affiliate links, which means I receive a conversion if you make a purchase using any of these.

Although I’m getting paid for writing a review, I am independently owned and all my expressed opinions are my own based on extensive research about the products, even if I did’nt try them on my own.

I wouldn’t recommend you anything if I hadn’t the view that this product could be useful for you.

I don’t only tell you the good things, but also the bad things and  what I don’t like.

If you make a purchase with one of these link, you don’t have to pay more for the products but help to keep this side for free use.

I don’t guarantee that any of the programs I recommend will help you achieve your fitness goals. There are too many factors that are outside of my control. I cannot tell your work ethic, understanding of the material, or willingness to put in the work it takes. Also, many medical issues could affect your results.